recreational ice skating

Focus On Groovy photo RIS Winter 2015

2017 Theme: “Out of this World” – May the force be with you as you prepare your tribute to all things space related.

SOLO COMPULSORIES (Pre Alpha-FS 10)

Pre-Alpha – Forward Swizzles / 2-Foot Glide / Backward Wiggles

Alpha – Forward Stroking / Left over Right Forward Crossovers / 1-Foot Snowplow Stop

Beta – Backward Stroking / Left over Right Backward Crossovers / Left T-Stop

Gamma – RFI Mohawk Combo / LFI Mohawk Combo / Hockey Stop

Delta – LFI 3-Turn / RFI 3-Turn/ Bunny Hop

Freestyle 1 – Waltz Jump / 2-Foot Spin / Forward Arabesque

Freestyle 2 – ½ Lutz / 1-Foot Spin / Dance Step

Freestyle 3 – Toe Loop Jump / Change Foot Spin / Dance Step

Freestyle 4 – Flip Jump / Sit Spin / ½ Loop Jump

Freestyle 5 – Camel Spin / Axel / Back Spin

Freestyle 6 – Double Salchow / Choice Spin (Cross-Foot/Layback/Sit-Change-Sit) / Split Falling Leaf

Freestyle 7 – Walley-Walley / Flying Camel Spin / Double Toe Loop Jump

Freestyle 8 – Double Flip Jump / Flying Sit Spin / Split Lutz

Freestyle 9 – Double Lutz Jump / Flying Camel into Jump Sit Spin / Axel-Double Loop Jump Combination

Freestyle 10 – Double Axel-Double Toe Loop Jump Combination / Death Drop / Three Arabian Cartwheel or Butterfly Jumps

SOLO COMPULSORIES (Special Skater 1-10)

Special Skater 1 – Fall, Get Up, March in Place

Special Skater 2 – Forward Swizzle, 2-Foot Glide, Teapot Dip

Special Skater 3 – Forward Swizzles, Scooter Push (left or right), Backward Wiggles

Special Skater 4 – T- Position Push, 1-Foot Swizzles (left or right), Forward Crossovers Standing Still

Special Skater 5 – Forward Stroking, Snowplow Stop, Left/Right Forward Crossovers

Special Skater 6 – 2-Foot Turn Forward to Backward, Forward 1-Foot Glides on a Curve, L 1-Foot Backward Swizzles

Special Skater 7 – Backward Stroking, Choice of Stop, Left/Right Backward Crossovers

Special Skater 8 – RFI Mohawk, LFI Mohawk, RBO Edge on a Curve

Special Skater 9 – RFO Three turn, LFO Three Turn, Choice of Stop

Special Skater 10 – Bunny Hop, Lunge, LFI Three Turn

FIGURES

Figure 1 – Forward Outside Waltz Eight

Figure 2 – Backward Outside Eight

Figure 3 – Backward Inside Eight

Figure 4 – Forward Outside Loop

Figure 5 – Left Forward Inside Bracket

Figure 6 – LFO Change Loop

Figure 7 – LFO Paragraph Three

Figure 8 – LFO Rocker

Figure 9 – LBO Paragraph Double Three

Figure 10 – The Flower

2 replies to this post
  1. This is great, but could you add what is required for Open Bronze, SIlver, etc. What are Open Silver is Compulsories, FS 4 or FS 5? I am perplexed because my last Adult Championships national event for Footwork, which I know has nothing to do with compulsories I was in Event 37 Footwork 6 because I had passed Dance 6. At Winter Classic, I was in Event 328 Footwork 4-Silver. I think something may have changed and I missed it.

    • For these types of questions, please contact your coach, refer to the 2014 ISI Handbook or contact the ISI office. Thanks!

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