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3 Visualization Techniques for Figure Skaters to Reach Optimal Performance
by Stephanie Siclari The discussion around mental health is becoming more of an everyday conversation as elite athletes are speaking ...
2021 ISI Spring Classic Ice Skating Competition Photos
Thank you to Gabriele Photography for the following professional photos of the 2021 ISI Spring Classic Ice Skating Competition, held ...
Ready to Compete in a Figure Skating Competition?
ISI national competitions are open to skaters of all ages and all skills from across the country and world! Based ...
Do’s and Don’ts for Figure Skaters Getting Back on the Ice
by Monica Montanari “This used to be my warm up, and now it’s my nightmare.” Sound familiar? Whether you’ve taken a ...
The New Norm: 2021 Rink Etiquette
by Monica Montanari As a coach, it’s terrifying. As a skater, it’s terrifying. As a parent, I can only imagine ...
ABCs of Jump Landings: Alignment, Balance, Control
by Stephanie Siclari As with most things in life, a strong foundation is a key component for success. It is ...
State of Mind
by Dodie Bova If you think you are beaten, you are. If you think that you dare not, you don't ...
The Most Important Muscle You Don’t Know About!
by Ethan Burgess You’ve heard of the calf muscle, but chances are it’s probably not high on your list of ...
Building an Effective Off-Ice Strength & Conditioning Plan
by Ethan Burgess Your body is a complex machine that needs a variety of different training methods to perform at ...
No Ice? Practice Outdoors on Wheels!
by Bev Thurber Now that everything’s closed because of the coronavirus disease (COVID-19), the parks and parking lots are wide ...
ISI National Events Calendar
National Events Calendar
2021 ISI National Figure Skating Competitions Calendar
Sep 28, 2015
Recreational Ice Skating Online
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