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4 Benefits of Resistance Band Training for Figure Skaters
by Stephanie Siclari Figure skating requires great strength, balance, mobility and flexibility. Many skaters will spend several hours weekly working ...
Heather Smarick’s ISI Dance 10 ‘Project’ Is Complete!
by Eileen Viglione Sixteen-year-old Heather Smarick describes herself as the type of athlete that likes to complete the projects she ...
Bailey Onixt Masters ISI Freestyle 10!
by Eileen Viglione As 17-year-old Bailey Onixt prepares to reach an exciting milestone — ...
85-Year-Old Figure Skater Achieves ISI Dance 9 Level
by Eileen Viglione Joseph (Joe) Kasputys’ resume reads like a list of Who’s Who among the world’s most distinguished leaders ...
2022 Summer Skating & Hockey Camps
Alpha Ice Complex/Ice & Blades Figure Skating Summer Figure Skating Program Pittsburgh, Pa. Freestyle Ice Rates and Packages 15 sessions: ...
The Value of Stretching Beyond Your Comfort Level
by David Jacobson ISI competitions provide recreational ice skaters with a fantastic opportunity to enjoy and benefit from discomfort. “Enjoy ...
Why Off-Ice Training is Important for Figure Skaters
by Stephanie Siclari As skaters, we spend countless hours on the ice perfecting our jumps, spin sand skating skills. We ...
Tips for Ice Skating Teams — Together Everyone Achieves More!
You’re always part of a team in Ice Sports Industry (ISI) skating, since rink teams are the foundation of ...
Set SMART Ice Skating Goals for the New Year
by Stephanie Siclari As the new year begins, it’s time to reflect on the past year. Did you accomplish what ...
Ice Skaters: Calm Your Nerves — Not Your Excitement!
by Kim Hansen Every ice skater who participates in Ice Sports Industry (ISI) competitions knows that they are fun. There ...
ISI National Events Calendar
National Events Calendar
2023 ISI National Ice Skating Competitions Calendar
Sep 28, 2015
Recreational Ice Skating Online
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